In this edition, we interview an adaptive athlete about his passion for health, fitness, and tending to his allotment; and they’re not the only one with green fingers, as we spotlight a gardening for health charity.
We also hear from a physiotherapist about the benefits of aquatic-based therapies and give our guide to inclusive leisure centres and fitness programmes across the country.
In addition, the disabled writer behind the Life of Pippa blog shares with us how her health and mindset have changed and what she wishes she could say to her younger self, and we highlight the upcoming Children’s Mental Health Week.
As always, our What's on section is full of exciting trips and events, accessible theatre shows, the latest TV, film and more.
Plus, in our Q&A with a disabled doctor, she tells us about empowering her patients and what she recommends when accessing medical care with a disability.